Skip to Content

Your Wellbeing Space

English

Your Wellbeing Space

English

Your Wellbeing Space

What Anxiety Can Feel Like

Emotional Symptoms

racing thoughts
overthinking
feeling on edge
emotional overwhelm
irritability
difficulty relaxing

Physical Symptoms

tight chest
racing heart
dizziness
nausea
restless sleep
muscle tension

Sometimes anxiety doesn’t even feel like “anxiety”. It can simply feel like:

“Something feels wrong, but I can’t explain why.”

Home About Services Contact In Crisis Client Log In

Aliva Therapy Solutions 2026 Siret 98383584400017